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Local Gym Services

Ford/Activ8 Community Gym

Ford/Activ8 Community Gym offers a variety of high quality, high specification equipment and resources.

The exercise instructors provide support and instruction on safe use of all equipment as well as devising an individual routine which ensures that you are exercising in a safe and effective way.  All exercise instructors are fully trained and have had DBS checks.

We re-located from our premises in Cambridge Road to new premises in Unit 8 at Wolseley Business Park.

We provide gym sessions for a wide range of ages and abilities, but we seek particularly to bring together young people from our local area and school community.  For young people we offer a multi-sport/gym programme intended to help them to build discipline and structure into their lives leading to improved fitness of both mind and body which, in turn will promote self esteem and positive personal development.

All our qualified instructors are happy to provide individual programmes and personal guidance as required.  Why not come along and try a free taster session.

Opening Hours13680830_10154498932266337_8748615176358508817_n

Mondays: 9.00am – 12.00noon & 4.00pm – 6.00pm

Tuesdays: 9.00am – 12.00noon &

                  4:00pm – 7:00pm (Adults Only)

Wednesdays: 9.00am – 12.00noon & 4.00pm – 7.00pm

Thursdays: 9.00am – 12.00noon

Fridays: CLOSED

Membership Fees

*Prices may be subject to change

Ford Gym 2 £3 per session

£20 per month standing order or

 £22 cash payment

 Unemployed/Student Fees

£2 session

£15 per month

 

Address

Ford/Activ8 Community Gym                                    Contact:

Unit 8                                                                          01752 556677

Wolseley Business Park

Wolseley Close                                                         We are on Facebook!

Plymouth                                                                    Search = ‘Ford Community Gym’

PL2 3BY       

 Take a look around – Click Here                           Please visit our website: Ford Gym

 

 

 

Plymouth Heartbeat

 Plymouth Heartbeat is a community gym, open to all members of the public.

We are a health and fitness suite aiming to help rehabilitate cardiac and stroke patients and also for the public, to prevent heart problems.  We also help to rehabilitate other physical ailments.  All our volunteers have been trained to Level 2/3 in fitness or BACR Qualification; all are trained in CPR and First Aid.

 We are a registered Charity: 1056824

 Cost:

Adult Membership – £5.00 Per Year
Adult Gym Session – £1.50 Per Visit

*Under 16’s Membership – £1.50 Per YearHeartbeat Gym 1
Under 16’s Gym Session – 50p Per Visit 
*Under 16’s are permitted to use the premises during public opening hours but must be supervised by an adult at all times.

 

Opening Times

 Monday (CardiacStroke Patients Only 9am – 12pm)  

                                                12pm – 9pm

Tuesday                                   9am – 9pm

Wednesday (Cardiac/Stroke Patients Only 9am – 12pm)   

                                               12pm – 9pm

Thursday                                 9am – 9pm

Friday                                       9am – 8pm

Saturday                                  9am – 4pm

Sunday                                    CLOSED

 Contact Information

 Plymouth Heartbeat

Heartbeat Gym 2Unit 1

Scott Business Park

Beacon Park Road

Beacon Park

Plymouth

PL2 2PQ

 Contact Tel/Fax: 01752 568083

Advice Line: 01752 789508/568083

 Email: plymouthheartbeat@yahoo.co.uk

Website: www.plymouth-heartbeat.co.uk

 

 

 

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